Soulard Coffee Garden is a cozy spot located in the Historic Soulard Neighborhood near Downtown St. Louis. At first glance, you would never expect this hole in the wall restaurant to have great gluten free options but stop in and you'll be surprised. Menu items are marked with a "G" if they are gluten free … Continue reading Soulard Coffee Garden and Cafe | Soulard, St. Louis, MO

Soulard Coffee Garden and Cafe | Soulard, St. Louis, MO

10 Things I Wish I Would Have Known When I Was First Diagnosed…

This upcoming summer I will have officially been gluten free for four long, rollercoaster years. If you would have told me that I would be where I am today four years ago, I don't think I would have believed you. I was about to be a junior in college, had gone through some major life changes outside of … Continue reading 10 Things I Wish I Would Have Known When I Was First Diagnosed…

Homemade Spring Rolls with Peanut Dipping Sauce

I've never even had a spring roll before let alone attempted to make them but I was very surprised how quick and easy it was to make these. They weren't the prettiest spring rolls but they tasted amazing. I adapted the recipe from one of my favorite cookbook authors Gina Homolka at Skinnytaste.com. She classifies all of … Continue reading Homemade Spring Rolls with Peanut Dipping Sauce